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How to Choose a Sunscreen
I have a confession to make. I only began applying sunscreen daily within the last couple of years. I have olive skin, which means I tan without even trying. Burning has never been an issue for me....
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Cod Liver Oil for Healthy Nails and Skin
For the past few years I’ve been complaining about my skin and my nails, and I’ve spent more time and money than I care to count trying different products to combat my weak, peeling nails and dry,...
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Safe Beauty
As a part of my quest for greater health, I have taken a journey to find personal care products that are safe for human use. Now, let me clarify that statement. When I say “safe”, I mean cosmetics and...
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Marika Miracles: Activewear that Nips and Tucks
Do you ever go to put on your workout clothes and wish you looked a little tighter, a little firmer, a little more toned? There’s certainly nothing like donning spandex to give you a quick reality...
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Product Review: TRESemmé Fresh Start Waterless Foam Shampoo
I try to work out regularly, but let’s be honest. Sometimes it just doesn’t happen. Some weeks I exercise every day, and some weeks I can’t muster the energy to do a single crunch. But those weeks that...
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Do You Cut Your Cuticles?
Because our cuticles tend to get dry and rough, its common to clip them to keep them in check. But this just perpetuates the cycle. When you clip them, they grow back even more jagged. It never fails,...
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Say Good-bye to Sugar and Hello to Healthy Skin!
Did you know that sugar, particularly refined sugars and simple carbs that rapidly turn to sugar in your body, such as pasta, potatoes, and bread, can adversely affect your skin? Read more at the...
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Zella: My Favorite Work Out Gear!
Like most people, when I go to the gym, I’m there for one reason — I want a great workout, and I want to get out of there as I usually have a lot of other things to do. However, I would not be honest...
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Ten Pounds Thinner (and Ten Years Younger)
Three Things to Make you Thinner {without losing an ounce} and oh-by-the-way, you’ll look younger, too! Get a New Bra If you are 20, the thinnest part of your torso may be your waist, with nothing...
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Get Rainbow Love In Your Home
Healthful Elements I’ve talked some about color and its affect on our mood, health, and spiritual state, but I wanted to give you some additional tips on how to use it to enhance your lives. I truly...
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With the official start of Spring just about a week away, I’m anticipating being able to get outside and enjoy all of the Spring-like weather at some point. Unfortunately, it was a mild 16 degrees here...
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Exercising with Your Laptop
Over three years ago when I purchased my Surf Shelf it was over $50. Since then it has gone up in popularity and come down in price ($40). The clear poly-carbonate shelf is just as durable as when I...
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Stylish Running Tops for Busty Girls
In the last few years, I have developed a passion for running. There are many challenges when you take up a sport such as running — joint pain, toenails turning black, developing the mental and...
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No Air, Keep Cool
If the broken air conditioner is getting you down during the hot weather consider cooling your butt and core body temperature with a gel cooling pad. I first came across them on display in a home...
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Winter Fitness Wear with SkirtSports
SkirtSports began in 2003 when founder Nicole DeBoom saw herself in a storefront window and thought, “Who’s that boy? Oh, wait, that’s me!” At that moment began her quest to look fit and feminine. The...
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Let’s Move!
YOU GUYS! A couple weeks ago, I was invited to spend the morning at the White House. The. White. House. I was invited by PopSugar along with about 150 bloggers to attend a half-day session with First...
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